Recovery • Performance • Mobility
About Liam
Londoner by birth, Melbourne local by choice and obsessed with the science of movement.
With a BSc in Sports Therapy from University of Birmingham and a career spent in the inner circles of AFL and professional soccer clubs, I have seen firsthand what it takes to keep an elite body at its peak. My approach to sports massage isn't just about recovery, it is about precision. I translate high-performance techniques from the locker rooms of pro clubs into targeted manual therapy for active professionals across South Yarra, Bentleigh East and Hampton.
I have navigated my own injury setbacks which is why my approach is clinical yet compassionate, rooted in the belief that whether you're a recreational or pro-level athlete, desk-bound individual or a weekend warrior, you deserve a body that moves without limits.
Outside the clinic, I am a lifelong Spurs fan and a footballer at heart. These days, I am also a beginner golfer on a mission to pursue my version of the Great Australian Road Trip: a quest to tee off at every top public golf course in Australia (though my swing is still a work in progress).
TreatmentS
Precise manual therapy focused on resetting and tuning the body
Sports Massage
Designed to support athletes at all levels and active professionals by speeding up recovery, decreasing muscle soreness (DOMS) and optimising mobility and performance through increased blood flow in the muscles. A combination of deep tissue, stretching and trigger point therapy are adapted for pre-event preparation, post-event recovery or ongoing maintenance plan.
Remedial Massage
A clinical style of massage that assesses and treats specific muscles, tendons, and ligaments to relieve pain, restore function and aid recovery from injury. It’s tailored to the individual’s condition and often used for rehabilitation.
Deep Tissue Massage
Focuses on the deeper layers of muscle and connective tissue to release chronic tension and tight knots through firm pressure. It’s ideal for people with ongoing stiffness or postural strain.
Sports Taping
A proven method to limit unwanted movements and support muscles and joints. Taping helps in managing or preventing injuries, reduce discomfort and speeds up healing.
Myofascial Cupping
An ancient practice that uses suction to gently lift the fascia upwards and away from the muscle to relieve tightness and tension, improve blood flow to support the body's natural healing and help reduce inflammation helping you move better.
Mobile Massage
Available on-site for elite athletes’ pre-game preparation and post-match recovery massage group sessions.
Trusted by professional clubS
Elite recovery partner for top-level athletes in AFL and A-league
Reviews
★★★★★
“Had a remedial massage with Liam. He was fantastic, very knowledgeable and personable. Not only did he relieve my aching muscles, but he filled my head with ways to combat and reduce muscle fatigue in the future. I’ll be seeing him regularly for sure.”
Alastair M.
★★★★★
“I had a shoulder and neck treatment done by Liam. I had a bit of a tight neck a few weeks ago that was feeling good after a chiropractor treatment 2 weeks ago, and Liam did his magic with his sport massage and fixed it completely. Left feeling super refreshed and ready to get back to training at my full capacity.
Liam’s a great guy and good conversation through the treatment. Highly recommend to get you back to feeling 100%.”
Sol L.
★★★★★
“Great recovery treatment with Liam at Active Health Performance Hub!
Liam was professional, knowledgeable, and took the time to understand what I needed. The treatment was thorough and targeted exactly the right areas. I left feeling much looser. Will be back.”
Connor H.
Locations
Find me at one of these 3 5-star rated clinics in Melbourne.
01 / South Yarra Sports Massage
6/54-58 Garden St, South Yarra
Every Monday (AM), Wednesday, Friday (PM) & Sunday*
02 / Active Health Performance Hub World Gym Bentleigh East
Level 1, 7 Ardena Ct, Bentleigh East
Every Tuesday & Thurday
03 / LiveWell Health Collective
526 Hampton St, Hampton
Every Mon (PM), Friday (AM) & Saturday*
$99 60-minute Morning Massage
Kick start your morning with a 60-minute remedial or sports massage at South Yarra Sports Massage and Active Health Performance Hub at Level 1 World Gym Bentleigh East. Available exclusively for early-risers and mid-morning movers.
Monday - Friday | 9:00am - 12:00pm
Excludes private health
Contact
Let’s connect.
NEW ON instagram
Follow me for all things sports massage (and maybe a dance or two) @precisionsportsmassage_au.
