Recovery • Performance • Mobility
About Liam
Liam Stanley | Sports and Remedial Massage Therapist
London-born Melbourne local and obsessed with the science of movement
With a Bachelor in Sports Therapy from the University College Birmingham (UK) and a career spent in the inner circles of AFL and professional soccer clubs, I provide elite-level sports massage and remedial massage in Melbourne (South Yarra, Bentleigh East, and Hampton) for athletes and active professionals.
I’ve seen firsthand what it takes to keep an elite body at its peak, and I translate those high-performance locker room techniques into targeted manual therapy. Having navigated my own injury setbacks, my approach is clinical, compassionate and respectful. Whether you are a recreational or professional athlete or a desk-bound professional, I believe you deserve a body that moves without limits.
Outside the clinic, I’m a lifelong Spurs fan and a footballer at heart. Currently, I’m a beginner golfer on a quest to conquer the best public golf courses in Australia (though my swing remains a work in progress!).
TREATMENTS
Explore the range of treatments designed to help athletes and active professionals recover better.
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Dynamic. Functional. Result-Oriented.
Designed to support a faster and better recovery by decreasing muscle soreness and optimising mobility through increased blood flow in the muscles. A combination of deep tissue, stretching and trigger point therapy are adapted for pre-event preparation, post-event recovery or managing high training loads.
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Diagnostic. Thorough. Corrective.
A clinical style of massage that assesses and treats specific muscles, tendons, and ligaments to relieve persistent pain, restore function and aid recovery caused by an injury, recurring “niggles” or postural strain from long hours at a desk. It’s tailored to the individual’s condition and often used alongside rehabilitation.
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Not your typical corporate chair massage, what I offer is an elite-level sports massage recovery station across metropolitan Melbourne ideal for:
EVENTS: On brand, modern setup and the kind that gets everyone talking, elevating your guests’ brand experience.
SPORTS TEAMS: Flexible setup, tailored treatments and organised scheduling, I work with AFL, A-leagues and professional sports teams for their pre-game warm-up, post-match recovery or game day sidelines.
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An ancient practice that uses suction to gently lift the fascia upwards and away from the muscle to relieve tightness and tension, improve blood flow to support the body's natural healing and help reduce inflammation helping you move better.
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A proven technique to limit unwanted movements. Taping helps in managing or preventing injuries, reduce discomfort and speeds up healing.
Trusted by professional clubS
Recovery therapist for top-level athletes in AFL and A-leagues
Locations
Find me at one of these performance-focused clinics.
6/54-58 Garden St, South Yarra
Monday (AM)
Wednesday
Friday (PM)
Level 1 World Gym, 7 Ardena Ct, Bentleigh East
Tuesday
Thurday
526 Hampton St, Hampton
Monday (PM)
Friday (AM)
Saturday*
THE EARLY BIRD RESET: 60-MINute treatment for $99
Ready to rise?
This is an exclusive morning window for those who want to start their day moving without limits. Whether you’ve just finished a lap of the Tan, a session at the gym, or you're prepping for a big day in the office, get a 60-minute reset at a dedicated morning rate.
60-Minute Remedial / Sports Massage
Weekdays only, 9:00am - 12:00pm
Available at 3 locations:
South Yarra Sports Massage
Active Health Performance Hub Bentleigh East
LiveWell Health Collective Hampton
*Excludes private health
Client Reviews
★★★★★
“Had a remedial massage with Liam. He was fantastic, very knowledgeable and personable. Not only did he relieve my aching muscles, but he filled my head with ways to combat and reduce muscle fatigue in the future. I’ll be seeing him regularly for sure.”
— Alastair M.★★★★★
“Great recovery treatment with Liam at Active Health Performance Hub!
Liam was professional, knowledgeable, and took the time to understand what I needed. The treatment was thorough and targeted exactly the right areas. I left feeling much looser. Will be back.”
— Connor H.★★★★★
“I had a shoulder and neck treatment done by Liam. I had a bit of a tight neck a few weeks ago that was feeling good after a chiropractor treatment 2 weeks ago, and Liam did his magic with his sport massage and fixed it completely. Left feeling super refreshed and ready to get back to training at my full capacity.
Liam’s a great guy and good conversation through the treatment. Highly recommend to get you back to feeling 100%.”
— Sol L.★★★★★
“Liam Stanley is unreal, helped me feel recovered and ready to go back into another week of being a performing athlete. Would highly recommend.”
— Brittany P.★★★★★
“Hats off to Liam. Best sports massage I’ve had. Awesome pressure and fixed my shoulders and hammies. Will be going back.”
— Tyler S.★★★★★
“Can’t recommend enough! I came in with significant neck pain and stiffness from work, and Liam was fantastic. He quickly identified the issue and knew exactly where to focus to relieve the discomfort. He was thorough, knowledgeable, and very professional. Highly recommend!”
— Anna D.★★★★★
“Liam understands his clients' needs. You know he's knowledgeable about his profession as he knows the trigger and pressure points where he needs to focus on. He also gave me tips and exercises to further ease my shoulder arm and hand pain. Highly recommended.”
— Rubenal M.★★★★★
“I had a really bad shoulder and a very stiff painful neck which Liam have treated and have helped me move without pains. So I highly recommend Liam if you need a really good massage therapist who can explain things to you and gives you a great treatment plan, contact Liam Stanley. His one of the best remedial massage therapist I went to here in Melbourne.”
— Jayzel H.★★★★★
“Liam provided exceptional remedial massage care for my back injury. His technique was targeted, effective, and delivered noticeable relief after each session. He listened carefully and explained everything clearly. He is very professional and genuinely caring throughout the treatment.
I highly recommended Liam for anyone needing expert support with back pain.”
— Roman P.
