Recovery • Performance • Mobility

About Liam

With extensive experience working alongside physiotherapists in private healthcare, professional soccer clubs, and AFL teams, I bring a deep understanding of how the body moves, performs and heals. Based in Melbourne and proudly supporting recreational to elite athletes and active professionals across Melbourne, South Yarra, Bentleigh East, Hampton, and surrounding suburbs, I offer massage therapy designed to genuinely improve the way you feel every day.

As a dedicated and experienced massage therapist, I specialise in personalised treatments that target pain and muscle tension. Every session is tailored to help you recover faster, move better and perform your best.

I use a range of proven techniques, including trigger point therapy, myofascial cupping release, remedial massage, deep tissue, and sports massage. From chronic pain management and injury rehabilitation and athletic preparation, each treatment is designed with your specific goals in mind.

Having faced my own injury challenges over the years, I bring a compassionate, grounded approach to every client. My priority is always your comfort, recovery, and long-term wellbeing, so you leave each session feeling supported, rejuvenated, and confident in your body again.

BSc Sports Therapy | University College Birmingham, UK

TreatmentS

Targeted therapy tailored for you

Designed to support athletes at all level and active individuals by speeding up recovery, decreasing muscle soreness and optimising mobility and performance through increased blood flow in the muscles. A combination of deep tissue, stretching and trigger point therapy are adapted for pre-event preparation, post-event recovery or ongoing maintenance plan.

Sports Massage

A clinical style of massage that assesses and treats specific muscles, tendons, and ligaments to relieve pain, restore function and aid recovery from injury. It’s tailored to the individual’s condition and often used for rehabilitation.

Remedial Massage

Focuses on the deeper layers of muscle and connective tissue to release chronic tension and tight knots. It’s ideal for people with ongoing stiffness or postural strain.

Deep Tissue Massage

A proven method to limit unwanted movement and support muscles and joints. Taping helps in managing or preventing injuries, reduce pain and speeds up healing.

Sports Taping

An effective way to relieve muscle tension, boost circulation, and speed up recovery helping you move better, feel better, and train pain-free.

Myofascial Cupping

Available on-site for elite athletes’ pre-game preparation and post-match recovery massage group sessions.

Mobile Massage

Trusted by Sports TeamS

Proud to work alongside top-level athletes in AFL and A-League teams in Australia

A sports team badge for Melbourne Victory FC with a navy blue and white shield design.

Reviews

★★★★★

“Had a remedial massage with Liam. He was fantastic, very knowledgeable and personable. Not only did he relieve my aching muscles, but he filled my head with ways to combat and reduce muscle fatigue in the future. I’ll be seeing him regularly for sure.”

Alastair M.

★★★★★

“I had a shoulder and neck treatment done by Liam. I had a bit of a tight neck a few weeks ago that was feeling good after a chiropractor treatment 2 weeks ago, and Liam did his magic with his sport massage and fixed it completely. Left feeling super refreshed and ready to get back to training at my full capacity.
Liam’s a great guy and good conversation through the treatment. Highly recommend to get you back to feeling 100%.”

Sol L.

★★★★★

“Great recovery treatment with Liam at Active Health Performance Hub!

Liam was professional, knowledgeable, and took the time to understand what I needed. The treatment was thorough and targeted exactly the right areas. I left feeling much looser. Will be back.”

Connor H.